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Martina's Choice for Core Stability & Body Shaping Look and feel great at any age. Activate and strengthen core muscles while developing and shaping the hips, thighs, buttocks, arms and shoulders with this special selection of Martina’s choice exercises using SPRI’s Xercise Ball. See why fitness instructors and personal trainers use the Xercise Ball and resistance training to get great results with their clients. Contents: SPRI 65cm Xercise Ball (ball color may vary) 3lb pair SPRI vinyl Dumbbells Inflation Pump Instruction chart and booklet
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